Personal Training with Niels has yielded far more than I anticipated. Over and above the posture correction and flexibility I started this for (with benefits from the first session), I have also re-discovered my passion for long distance running and have developed some personal goals. Other benefits include improved health and diet as well as increased mood and motivation. Niels is highly professional in his approach, good at motivating and sensitive in developing a personal programme that feels achievable. He is an excellent communicator and I have learnt so much. Personal training is a priority for me now and I dare to hope for years to come.
Ms CW, North Wootton, July 2016
Following my recent retirement I was keen to regain a higher level of fitness but, wary of the potential for injury, I wanted to ensure I followed a safe and appropriate exercise programme. So being coached by an exercise professional with a professional medical background has been greatly reassuring. Niels offers a supportive style of coaching which works well for me; he tailored a fitness programme for me with the aim of achieving agreed goals over the first two months. Regular sessions together have helped me master the required techniques and ensured my motivation remains strong. I have been impressed by the continuing high level of input from Niels, as evidenced by his further development of my fitness programme as my own fitness has progressed. Thank you Niels.
Mr MH, Wells, Somerset, Sept 2016
Avatar FitClub feedback:
"Excellent workout and so much fun we really enjoyed it and will be there next week" BH
"Very much enjoyed it Niels, great fun class and hard work! Looking forward to next week"
SR
"Brilliant class. I used muscles l'd forgotten l had. Can't wait for next week."
KS
"Great work out,just what you need to start the day."
JH