AVATAR PERSONAL TRAINER
Mobile Personal Fitness Trainer based in WELLS, SOMERSET, UK
For training in the comfort of your own home, at your local gym, or in the great outdoors
I also have access to a well equipped quiet training studio
GENERAL FITNESS - HEALTH - WEIGHT LOSS - TONING - STRENGTH - MUSCLE GAIN
RUNNING TECHNIQUE COACHING
NORDIC WALKING TRAINING
Extensive medical experience
L3 Master PT Diploma (EPTI)
L3 Diploma in Exercise Referral
Biomechanics of Running Certificate
CPR & First Aid Certificate
Insured
Committed to CPD
About
AVATAR PERSONAL TRAINER is run by Dr Niels Hak, Level 3 qualified Personal Trainer with Exercise Referral qualification.
Previously served as Medical Officer in Military National Service and subsequently worked as an NHS Doctor/Psychiatrist. This combination of skills provides him with an integrated understanding of the physical and psychological aspects of fitness and training.
His main interests include Functional Fitness (regaining and maintaining the ability to perform daily tasks with ease) and healthy ageing.
Training is available for all ability levels including clients with health conditions.
Services
Personal Training in Wells and surrounding areas:
Bespoke exercise programme design to help you reach your specific health and fitness goals
Recovery from ill health: (training subject to approval from your Health Practitioner)
Exercise can be an important component of a holistic treatment programme for recovery from physical and mental health conditions; you will receive a personalised, safe exercise programme to help improve your health and wellbeing
Group training:
Currently Suspended until further notice in view of the Covid19 Pandemic
AVATAR RUNNING:
Real time and video running form analysis with remedial coaching
NORDIC WALKING:
Enquire for details
Contact
