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 AVATAR PERSONAL TRAINER
Mobile Personal Fitness Trainer based in WELLS, SOMERSET, UK
For training in the comfort of your own home, at your local gym, or in the great outdoors
I have access to a well equipped private training studio

GENERAL FITNESS - HEALTH - WEIGHT LOSS - TONING - STRENGTH - MUSCLE GAIN

 RUNNING TECHNIQUE COACHING

NORDIC WALKING TRAINING

Extensive medical experience

L3 Master PT Diploma (EPTI)

L3 Diploma in Exercise Referral

Biomechanics of Running Certificate

CPR & First Aid Certificate

Insured

Committed to CPD

About

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AVATAR PERSONAL TRAINER is run by Dr Niels Hak, Level 3 qualified Personal Trainer with Exercise Referral qualification.

 Previously served as Medical Officer in Military National Service and subsequently worked as an NHS Doctor/Psychiatrist. This combination of skills provides him with an integrated understanding of the physical and psychological aspects of fitness and training.

His main interests include Functional Fitness (regaining and maintaining the ability to perform daily tasks with ease) and healthy ageing

Training is available for all ability levels including clients with health conditions.

About
FUNCTIONAL FITNESS
CARDIO FITNESS
WEIGHT LOSS
TONING

MUSCLE GAIN

Services

Personal Training in Wells and surrounding areas: 

Bespoke exercise programme design to help you reach your specific health and fitness goals

Recovery from ill health: (training subject to approval from your Health Practitioner)

Exercise can be an important component of a holistic treatment programme for recovery from physical and mental health conditions; you will receive a personalised, safe exercise programme to help improve your health and wellbeing

Group training: 

Small group training available - contact me for details

 

AVATAR RUNNING: 

Running form analysis with remedial coaching

NORDIC WALKING:

Individual or small group training - contact me for details

PERSONAL TRAINING

One to one Personal Training sessions will help you to keep motivated and get the most out of your training sessions

GROUP TRAINING

Small group training available, contact me for details

Services

Contact

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Niels Hak Personal Trainer

Wells, Somerset, UK

mobile 07771533386

niels@avatarpersonaltrainer.co.uk

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