NICE guidelines
- Niels Hak
- Apr 11, 2017
- 1 min read
Updated: Dec 28, 2020
This says it all :
‘Increasing how much physical activity someone does can significantly improve both their physical and mental wellbeing and reduce illnesses and disease throughout life. It can also improve life expectancy (NICE PH54)’
Thank you National Institute for Health and Care Excellence!
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